* Why you're still fat: “The message of our work is really simple,” although not agreeable to hear, Melanson said. “It all comes down to energy balance,” or, as you might have guessed, calories in and calories out. People “are only burning 200 or 300 calories” in a typical 30-minute exercise session, Melanson points out. “You replace that with one bottle of Gatorade.” The only real success I've had with weight loss has come through obsessive calorie counting through fitday.com. Nothing else makes a dent.
* Oh, Cleveland. (N.B.)
* More good news from the Obama administration: details of the secret ACTA copyright treaty. Terrible.
* Soviet advertising. More. Still more. Via.
* The New Yorker pushes the vegetarian agenda in a review of Jonathan Safran Foer's Eating Animals.
Foer seems particularly incensed by the suggestion that deciding not to eat meat represents a delusion of innocence or, worse still, sentimentality. “Two friends are ordering lunch,” he writes:One says, “I’m in the mood for a burger,” and orders it. The other says, “I’m in the mood for a burger,” but remembers that there are things more important to him than what he is in the mood for at any given moment, and orders something else. Who is the sentimentalist?